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A delicious plate of Tasty Matcha Protein Balls Recipe

Tasty Matcha Protein Balls

These delicious and healthy matcha protein balls are perfect for a quick snack or a post-workout treat. Packed with plant-based protein and the goodness of matcha, they're easy to make and require no baking!
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Prep Time 10 minutes
Chill Time 30 minutes
Total Time 10 minutes
Servings: 12 balls
Course: Dessert, Snack
Cuisine: Healthy
Calories: 1800
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup ground almond flour Ensure it's finely ground for best texture.
  • 1/2 cup oat flour Can be made by blending rolled oats until fine.
  • 1/4 cup vanilla plant-based protein powder Use your favorite brand; adjust sweetness if your powder is unsweetened.
  • 1/4 cup milled flaxseed Adds healthy omega-3s and helps bind the balls.
  • 1 tablespoon matcha green tea powder For best flavor and vibrant color, use ceremonial or culinary grade matcha.
  • 1/4 teaspoon fine sea salt A pinch of salt enhances all the flavors.
  • 1/2 cup cashew butter Or use almond butter; peanut butter is not recommended for its strong flavor.
  • 1/4 cup authentic maple syrup Use pure maple syrup for natural sweetness; agave or honey can be substituted.
  • 1 tablespoon water Add gradually until the mixture comes together.

Equipment

  • Large Mixing Bowl
  • Measuring cups and spoons

Method
 

  1. In a large mixing bowl, combine the ground almond flour, oat flour, vanilla plant-based protein powder, milled flaxseed, matcha green tea powder, and fine sea salt. Whisk well to ensure all dry ingredients are evenly distributed.
  2. Add the cashew butter and authentic maple syrup to the dry ingredients. Mix with a spatula or your hands until a thick, uniform dough begins to form.
  3. Gradually add the water, one tablespoon at a time, mixing until the dough is pliable and holds together without being too sticky. You might not need all the water, or you might need a tiny bit more depending on your ingredients.
  4. Using your hands, roll the mixture into small, bite-sized balls, approximately 1 inch (2.5 cm) in diameter. Place them on a plate or baking sheet lined with parchment paper.
  5. Refrigerate the matcha protein balls for at least 30 minutes before serving to allow them to firm up. Store leftovers in an airtight container in the refrigerator for up to a week, or freeze for longer storage.

Notes

These protein balls are perfect for meal prepping. Make a batch on Sunday and enjoy a healthy snack throughout the week. You can also roll them in extra matcha powder or shredded coconut for an extra touch!