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Simple Ground Turkey and Zucchini Skillet

Ground Turkey and Zucchini Skillet is a quick, healthy one-pan meal made with lean ground turkey, tender zucchini, tomatoes, and simple spices. This easy 30-minute dinner is packed with protein and vegetables, making it perfect for busy weeknights and meal prep.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Method Notes

Ingredients
  

  • 1 lb ground turkey 93% lean
  • 2 medium zucchinis diced
  • 1 small onion chopped
  • 2 cloves garlic minced
  • 1 can 14.5 oz diced tomatoes, drained
  • 1 tablespoon olive oil
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon dried oregano
  • Salt to taste
  • Black pepper to taste

Method
 

  1. Wash and dice zucchini into even pieces and prepare onion and garlic.
  2. Heat a large skillet over medium-high heat and add olive oil.
  3. Add ground turkey, season with salt and pepper, and cook while breaking it apart until browned.
  4. Push turkey to one side and add onion, cooking until fragrant.
  5. Add garlic and cook briefly, stirring carefully.
  6. Stir in zucchini, diced tomatoes, smoked paprika, chili powder, and oregano.
  7. Cook until zucchini is just tender, stirring occasionally.
  8. Remove from heat, adjust seasoning if needed, and allow to rest briefly before serving.

Notes

Do not overcook zucchini, as it releases water quickly and can become mushy.