Ingredients
Method
- Pat salmon dry with paper towels. Season with salt, pepper, garlic powder, and paprika. Let rest 5 minutes.
- Heat olive oil in large skillet over medium-high. Place salmon skin-side up. Sear 4-5 minutes without moving.
- Flip fillets and cook 3-4 minutes until internal temperature reaches 145°F. Remove and tent with foil.
- Reduce heat to medium-low. Melt butter in same skillet. Add garlic and sauté 30 seconds.
- Stir in lemon juice, capers, and red pepper flakes. Let sauce bubble 1 minute.
- Return salmon to pan. Spoon sauce over fillets.
- Sprinkle with parsley and serve immediately.
Notes
For a lighter option, replace butter with Greek yogurt. Substitute lime juice for lemon if desired. Use fresh parsley for best flavor, or 1 tsp dried if necessary.
