Go Back
A delicious plate of Protein Pudding

Protein Pudding

A delicious and healthy high-protein pudding that's quick to prepare and perfect for breakfast, a snack, or dessert. Easily customizable with your favorite flavors.
Print Recipe Pin Recipe
Prep Time 5 minutes
Resting Time 5 minutes
Total Time 10 minutes
Servings: 1 serving
Course: Breakfast, Dessert, Snack
Cuisine: Healthy
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup Greek yogurt full fat for a creamier texture, or low fat for a lighter option
  • ½ cup protein powder chocolate or vanilla for flavor, or unflavored for flexibility
  • 2 tbsp nut butter like almond or peanut butter, adds creaminess and healthy fats
  • 1 tbsp cocoa powder optional for a richer chocolate taste, can be omitted if not desired
  • 2 tbsp maple syrup or honey adjust based on taste and protein powder flavor for desired sweetness
  • 50 ml Milk of choice almond, oat, or dairy milk; add gradually only if needed for consistency

Equipment

  • Mixing Bowl
  • Whisk or spoon

Method
 

  1. In a mixing bowl, combine the Greek yogurt, protein powder, nut butter, and any optional ingredients like cocoa powder.
  2. Stir thoroughly with a whisk or spoon until all ingredients are well-blended and the mixture is smooth. If the pudding is too thick, gradually add a splash of your chosen milk until it reaches your desired consistency.
  3. Taste the pudding and adjust the sweetness by adding more maple syrup or honey if needed, according to your preference.
  4. For added texture, stir in chia seeds (optional). Let the pudding sit for 5 minutes, allowing the seeds to thicken the mixture slightly.
  5. Serve immediately for a fresh treat, or refrigerate for up to 3 days in an airtight container for convenient meal prep.

Notes

This protein pudding is incredibly versatile and can be customized with various protein powder flavors, different nut butters, or additional toppings like fresh berries, banana slices, or a sprinkle of granola for extra crunch.