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A delicious plate of Low Calorie Greek Yogurt Brownies

Low Calorie Greek Yogurt Brownies

Enjoy a guilt-free chocolate treat with these moist and fudgy low-calorie brownies made with Greek yogurt and applesauce. Perfect for satisfying your sweet tooth!
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 30 minutes
Total Time 1 hour
Servings: 16 squares
Course: Brownies, Dessert
Cuisine: American
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup plain nonfat Greek yogurt For a moist and tangy base; choose a quality brand for best results.
  • 1 cup granulated sugar or a low-calorie sweetener equivalent Adjust sweetness to your preference; a good low-calorie sweetener works well here.
  • 0.5 cup unsweetened cocoa powder Use high-quality cocoa for a deep chocolate flavor.
  • 0.25 cup whole wheat flour or all-purpose flour Whole wheat adds fiber and a nutty note, while all-purpose gives a lighter texture.
  • 0.25 cup unsweetened applesauce A clever substitute for oil or butter, keeping the brownies moist and low-fat.
  • 2 large eggs Helps bind the ingredients and adds structure to the brownies.
  • 1 tsp vanilla extract Essential for enhancing the overall flavor profile of the brownies.
  • 0.25 tsp baking powder Provides a slight lift, contributing to a tender crumb.
  • 0.25 tsp salt Crucial for balancing the sweetness and intensifying the chocolate flavor.
  • 0.5 cup dark chocolate chips Optional, but highly recommended for pockets of melty chocolate goodness.

Equipment

  • 8x8 inch baking pan
  • Parchment paper
  • Medium Bowl
  • Whisk
  • Separate bowl
  • Spatula
  • Wire Rack
  • Toothpick

Method
 

  1. Prepare the Baking Dish and Oven: Preheat your oven to 350°F (175°C). Lightly grease or line an 8×8 inch baking pan with parchment paper. This will help your brownies come out easily once baked.
  2. Mix the Wet Ingredients: In a medium bowl, whisk together the Greek yogurt, eggs, vanilla extract, applesauce, and sugar or sweetener until the mixture is smooth and creamy. This forms the moist base of your brownies.
  3. Combine Dry Ingredients: In a separate bowl, sift together the unsweetened cocoa powder, flour, baking powder, and salt. Sifting helps avoid lumps and ensures an even mix.
  4. Combine Wet and Dry Ingredients: Gradually add the dry ingredients to the wet ingredients, folding gently with a spatula or spoon. Stir just until everything is combined — don’t overmix, as that can make the brownies tough.
  5. Add Chocolate Chips (Optional): Fold in the dark chocolate chips if you want extra pockets of melty chocolate in your brownies. This step is optional but highly recommended for extra chocolaty goodness.
  6. Bake the Brownies: Pour the batter evenly into the prepared baking pan. Smooth the top with a spatula. Bake in the preheated oven for 20–25 minutes. To check, insert a toothpick into the center—if it comes out with a few moist crumbs (not wet batter), the brownies are done.
  7. Cool and Serve: Remove the brownies from the oven and let them cool completely in the pan on a wire rack. Cooling helps the brownies set so they’re easier to cut and serve. Once cool, slice them into squares and enjoy your moist, fudgy, low-calorie Greek yogurt brownies!

Notes

Feel free to adjust the amount of sweetener or add other mix-ins like nuts for variety. Ensure brownies are completely cool before slicing for the best texture. Store leftovers in an airtight container at room temperature for up to 3 days.