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Homemade Protein Tiramisu Pudding Recipe

A high-protein tiramisu-inspired pudding that is creamy, coffee-flavored, and lightly dusted with cocoa, perfect for a healthy and satisfying dessert.
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Prep Time 10 minutes
Total Time 40 minutes
Servings: 2 servings
Course: Dessert
Cuisine: Italian
Calories: 180
Ingredients Method Notes

Ingredients
  

  • 1 cup plain Greek yogurt
  • 1 scoop vanilla or coffee protein powder
  • 2 tablespoons brewed espresso or strong coffee cooled
  • 1 tablespoon maple syrup or sweetener of choice
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon unsweetened cocoa powder
  • Crushed ladyfinger cookies or graham crackers optional
  • Light whipped topping optional

Method
 

  1. Brew the espresso or strong coffee and allow it to cool completely.
  2. In a mixing bowl, whisk together the Greek yogurt and protein powder until smooth.
  3. Add the cooled coffee, maple syrup, and vanilla extract, then mix well.
  4. Gently fold in the cocoa powder until evenly combined.
  5. Divide the pudding into serving glasses and refrigerate for at least 30 minutes.
  6. Add toppings just before serving, if desired.

Notes

Make sure the coffee is fully cooled before mixing to maintain a smooth texture. Adjust sweetness based on taste and protein powder used.