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A delicious plate of High Protein Shrimp Honey Garlic Skillet – Easy Healthy Dinner

High Protein Shrimp Honey Garlic Skillet

An easy and healthy dinner recipe featuring succulent shrimp coated in a sweet and savory honey garlic sauce, perfect for a quick weeknight meal.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner, Main Dish
Cuisine: Asian-inspired
Calories: 350

Ingredients
  

  • 1 lb large shrimp ensure they are peeled and deveined for easy cooking
  • 0.25 cup honey provides a sweet balance to the savory sauce
  • 4 cloves garlic mince finely for even flavor distribution
  • 2 tbsp soy sauce use low-sodium if preferred
  • 1 tbsp olive oil for sautéing the shrimp
  • 1 tsp cornstarch optional, for thickening the sauce to your desired consistency
  • to taste g Salt and black pepper season generously to enhance flavor
  • 2 stalks green onions for a fresh garnish and mild onion flavor
  • 1 tsp Sesame seeds optional, for a nutty crunch and visual appeal

Equipment

  • Large Skillet

Method
 

  1. Rinse the shrimp under cool running water and pat dry with paper towels.
  2. Whisk together honey, minced garlic, soy sauce, olive oil, and cornstarch (if using).
  3. Heat olive oil in a large skillet over medium-high heat and arrange shrimp in a single layer.
  4. Season with salt and pepper. Cook for 2–3 minutes until shrimp begin turning pink.
  5. Pour honey garlic sauce into the skillet and toss to coat evenly.
  6. Reduce heat and simmer for 3–5 minutes until shrimp are fully cooked and sauce thickens.
  7. Remove from heat and garnish with green onions and sesame seeds before serving.

Notes

This skillet meal is incredibly versatile. Serve it over rice, noodles, or with a side of steamed vegetables for a complete and satisfying dinner.