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A delicious plate of High Protein Pasta Salad

High Protein Pasta Salad

This vibrant High Protein Pasta Salad is packed with lentils, fresh veggies, and flavorful dressing, making it a perfect meal prep option!
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Prep Time 30 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 552
Ingredients Method Notes

Ingredients
  

  • 250 g cooked lentil or protein pasta
  • 1 diced cucumber seeds removed
  • 1.5 cups cherry tomatoes halved
  • 1/3 cup sliced kalamata olives
  • 125 g sliced pepperoncini peppers sliced
  • 150 g crumbled feta cheese
  • 3 cups chopped skinless rotisserie chicken breasts about 2 breasts
  • 180 ml vinaigrette store bought or homemade
  • 60 ml olive oil
  • 30 g mayonnaise
  • 60 ml red wine vinegar
  • 15 ml pepperoncini brine optional
  • 2 cloves minced garlic
  • 1 tsp dijon mustard
  • 1 tsp honey
  • 1/4 tsp salt
  • 1/4 tsp red pepper flakes adjust to taste
  • 1/2 tsp oregano
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder

Method
 

  1. Prepare salad dressing: Combine all ingredients for salad dressing in a small bowl. Whisk together and set aside.
  2. Prepare ingredients: Cook and cool pasta, crumble cheese, and slice vegetables. Set aside.
  3. Assemble salad: Add all ingredients to a large bowl, including salad dressing. Toss together. Enjoy immediately or store in individual food containers for later.

Notes

This salad is great for meal prep! Store in airtight containers for quick lunches throughout the week.