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A delicious plate of High-Protein Cheeseburger Bowls (Easy & Healthy Recipe)

High-Protein Cheeseburger Bowls (Easy & Healthy Recipe)

Enjoy a delicious and healthy take on a classic cheeseburger, served in a convenient bowl. This easy recipe is packed with protein and fresh ingredients, perfect for a quick weeknight meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Dish
Cuisine: American
Calories: 520

Ingredients
  

  • 1.5 lbs lean ground beef Use 90/10 or 93/7 for a leaner option, or your preferred fat content.
  • 8 cups romaine lettuce Ensure lettuce is washed and thoroughly dried before chopping.
  • 1 cup shredded cheddar cheese Freshly shredded cheese melts better and has a superior flavor.
  • 0.5 cup red onion Dice finely for a milder taste and better distribution in the bowls.
  • 0.5 cup dill pickles Choose your favorite brand of dill pickles for optimal flavor.
  • 1 cup cherry tomatoes Halve the tomatoes for easy eating and to release their juices.
  • 1 tbsp sesame seeds Toast lightly for enhanced nutty flavor, if desired.
Special Sauce
  • 0.5 cup plain Greek yogurt Use full-fat or low-fat Greek yogurt based on dietary preference.
  • 3 tbsp sugar-free ketchup Adjust amount to your taste; regular ketchup can be substituted.
  • 1 tbsp yellow mustard Classic yellow mustard provides the authentic cheeseburger flavor.
  • 2 tbsp dill pickle relish Sweet pickle relish can be used for a slightly different flavor profile.
  • 0.5 tsp garlic powder Enhances the savory depth of the sauce.
  • 0.5 tsp onion powder Complements the garlic powder for a balanced flavor.
  • to taste Salt Adjust seasoning at the end to suit your preference.
  • to taste Pepper Freshly ground black pepper adds the best flavor.

Equipment

  • Large Skillet
  • Small bowl

Method
 

  1. In a small bowl, whisk together the plain Greek yogurt, ketchup, mustard, pickle relish, garlic powder, onion powder, and salt until smooth and creamy. Set aside.
  2. Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it apart with a spoon, until browned and cooked through, about 7-10 minutes. Drain any excess grease. Season with salt and pepper to taste.
  3. Divide the chopped romaine lettuce among four bowls. Top each bowl with a portion of the cooked ground beef, shredded cheddar cheese, diced red onion, pickles, and cherry tomatoes. Drizzle generously with the special sauce and garnish with a sprinkle of sesame seeds before serving.

Notes

This recipe is highly customizable! Feel free to add other toppings like bacon bits, jalapeƱos, or avocado. For a low-carb option, ensure all your toppings are carb-friendly. This dish is great for meal prep as well.