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A delicious plate of High Protein Banana Bread Recipe: An Incredible Essential Guide to 5 Servings

High Protein Banana Bread

This high-protein banana bread recipe is a delicious and healthy way to enjoy a classic treat. Packed with ripe bananas, Greek yogurt, and protein powder, it's perfect for breakfast, a snack, or a post-workout boost.
Prep Time 15 minutes
Cook Time 55 minutes
Cooling Time 15 minutes
Total Time 1 hour 25 minutes
Servings: 5 slices
Course: Bread, Breakfast, Snack
Cuisine: American
Calories: 200

Ingredients
  

  • 3 pieces ripe bananas Choose very ripe bananas for natural sweetness.
  • 2 large eggs Use large eggs, preferably at room temperature.
  • 0.5 cup Greek yogurt Plain, low-fat Greek yogurt adds moisture and protein without excess fat.
  • 0.5 cup honey or maple syrup Adjust sweetness to your preference; both work well.
  • 1 tsp vanilla extract Essential for enhancing the flavor profile.
  • 1.5 cup whole wheat flour Whole wheat flour adds fiber and a nutty flavor; all-purpose flour can be substituted.
  • 1 scoop protein powder Vanilla or unflavored protein powder boosts the protein content; adjust brand to taste.
  • 1 tsp baking soda Ensures proper leavening and a tender crumb.
  • 0.5 tsp baking powder Works with baking soda for a light and airy texture.
  • 0.25 tsp salt Balances the flavors and enhances sweetness.
  • 0.5 cup chopped walnuts or chocolate chips Optional, adds texture and an optional treat; fold in gently.

Equipment

  • Bread Loaf Pan
  • Mixing Bowl
  • Whisk
  • Wire Rack

Method
 

  1. Preheat your oven to 350°F (175°C). Grease a bread loaf pan with non-stick spray or line it with parchment paper for easy removal.
  2. In a large mixing bowl, mash the ripe bananas with a fork until smooth. Add the eggs, Greek yogurt, honey (or maple syrup), and vanilla extract. Mix well to combine.
  3. In another bowl, whisk together the whole wheat flour, protein powder, baking soda, baking powder, and salt until thoroughly blended.
  4. Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to over-mix; a few lumps are perfectly fine.
  5. If desired, fold in chopped walnuts or chocolate chips, ensuring an even distribution throughout the batter.
  6. Transfer the banana bread batter into the prepared loaf pan, spreading it out evenly.
  7. Place the loaf pan in the preheated oven and bake for 50-60 minutes. Check for doneness by inserting a toothpick into the center; it should come out clean or with a few crumbs attached.
  8. Once baked, remove the banana bread from the oven and let it cool in the pan for about 10-15 minutes. Then, transfer it to a wire rack to cool completely.
  9. After cooling completely, slice the banana bread into pieces. It’s now ready to be enjoyed!

Notes

This banana bread is incredibly versatile. Feel free to add other mix-ins like dried fruit, nuts, or seeds. Store leftovers in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week.