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A delicious plate of Easy No-Bake High Protein Cheesecake Fluff Recipe

Easy No-Bake High Protein Cheesecake Fluff Recipe

This Easy No-Bake High Protein Cheesecake Fluff is a delicious and guilt-free dessert that's perfect for satisfying your sweet tooth without the extra calories.
Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150

Ingredients
  

  • 227 g reduced-fat cream cheese softened
  • 240 ml plain Greek yogurt 2% or 0%
  • 28 g sugar-free cheesecake pudding mix
  • 120 ml unsweetened almond milk or any milk
  • 30 g vanilla or unflavored protein powder
  • 15 g sweetener of choice optional
  • 5 ml vanilla extract
  • 100 g light whipped topping
  • 150 g fresh berries
  • 30 g crushed graham crackers

Equipment

  • Mixing Bowl
  • Hand Mixer

Method
 

  1. In a large mixing bowl, beat the softened cream cheese using a hand mixer or stand mixer until it becomes smooth and fluffy, creating a creamy base for the fluff.
  2. Add the Greek yogurt, sugar-free cheesecake pudding mix, almond milk, protein powder, sweetener (if using), and vanilla extract to the bowl. Beat the mixture on medium speed for 2 to 3 minutes until it is light, smooth, and creamy.
  3. Allow the mixture to sit undisturbed for 5 minutes so the pudding mix can thicken, enhancing the texture of the fluff.
  4. Spoon the cheesecake fluff into individual bowls or cups, then chill them in the refrigerator for at least 30 minutes. Chilling improves the texture and firmness, making it easier to enjoy.
  5. Serve the fluff plain or topped with your choice of light whipped topping, fresh berries, or a sprinkle of crushed graham crackers for added flavor and crunch.

Notes

For a healthier twist, try using different flavored Greek yogurt or adding a bit of lemon zest for extra freshness.