Description
This Sweet Hawaiian Crockpot Chicken is a tropical-inspired comfort meal made with just 4 ingredients. Tender chicken slow-cooked with pineapple juice, brown sugar, and soy sauce creates a sweet-savory dish that tastes like a vacation on a plate.
Ingredients
Scale
- 2 lb (0.9 kg) chicken tenderloin chunks
- 1 cup pineapple juice
- 1/2 cup brown sugar
- 1/3 cup soy sauce
Smart Substitutions:
- Use chicken thighs, breasts, or drumsticks
- Substitute pineapple juice with fresh or canned pineapple juice
- Swap brown sugar with coconut sugar, honey, or maple syrup
- Use tamari or coconut aminos instead of soy sauce
Instructions
- Whisk pineapple juice, brown sugar, and soy sauce until sugar dissolves.
- Marinate chicken in mixture for at least 30 minutes (no more than 2 hours).
- Lightly spray crockpot and add chicken with marinade.
- Cook on LOW for 6-8 hours or HIGH for 3-4 hours.
- Remove chicken, rest 5 minutes, and serve whole or shredded with sauce spooned on top.
Notes
For healthier options, reduce sugar with applesauce, use low-sodium soy sauce, or add vegetables like peppers and onions. Avoid marinating chicken too long in pineapple juice to prevent mushy texture.
- Prep Time: 10 minutes
- Cook Time: 6-8 hours on low / 3-4 hours on high
- Category: Main Course
- Method: Crockpot
- Cuisine: Hawaiian-American
Nutrition
- Serving Size: 1 plate
- Calories: 477
- Sugar: 43g
- Sodium: 933mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 2g
- Protein: 44g
- Cholesterol: 215mg
Keywords: hawaiian chicken, crockpot chicken, tropical dinner, sweet savory chicken
