Description
This smoothie bowl is thick, creamy, and packed with nutrients! Perfect for breakfast or a healthy snack, it’s fully customizable with your favorite fruits, toppings, and superfoods.
Ingredients
Scale
For the Smoothie Base:
- 1 frozen banana
- 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
- ½ cup Greek yogurt or plant-based yogurt
- ½ cup milk of choice (almond, oat, coconut, or dairy)
- 1 tbsp honey or maple syrup (optional)
- 1 tbsp chia seeds or flaxseeds (optional for extra fiber)
Toppings (Choose Your Favorites):
- Fresh fruit (banana slices, berries, kiwi, mango)
- Granola or crushed nuts
- Shredded coconut
- Chia seeds or hemp seeds
- Dark chocolate chips or cacao nibs
- Drizzle of honey, nut butter, or yogurt
Instructions
- Blend the base: In a high-speed blender, combine frozen banana, mixed berries, yogurt, and milk. Blend until smooth and thick. If too thick, add a splash of milk; if too thin, add more frozen fruit.
- Adjust sweetness: Taste and add honey or maple syrup if needed.
- Assemble the bowl: Pour the smoothie into a bowl and spread evenly.
- Add toppings: Arrange your favorite toppings for added crunch and flavor.
- Serve immediately and enjoy your nutritious smoothie bowl!
Notes
- Use frozen fruit to achieve a thick consistency.
- For extra protein, add a scoop of protein powder or nut butter.
- Experiment with different fruit combinations for variety.
- Prep Time: 5 minutes
- Cook Time: v0 minutes
- Category: Breakfast/Snack
- Method: Blending
- Cuisine: American
Keywords: Smoothie Bowl, Healthy Breakfast, Easy Snack, Fruit Bowl