Description
This Cajun Chicken Soup blends authentic Louisiana flavors with tender chicken, creamy richness, and bold spices. It’s a comforting, nutritionally dense soup that cooks 20% faster than traditional gumbo while delivering deep, soul-warming flavor.
Ingredients
Scale
- 1.5 lbs boneless skinless chicken thighs, cut into 1-inch pieces
- 1 tablespoon olive oil
- 1 teaspoon Cajun seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 tablespoons unsalted butter
- 4 tablespoons all-purpose flour
- 1 large yellow onion, finely diced
- 2 stalks celery, finely diced
- 1 large green bell pepper, finely diced
- 4–5 cloves garlic, minced
- 6 cups low-sodium chicken broth
- 2 tablespoons Cajun seasoning
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried thyme
- 1/4 teaspoon cayenne pepper
- 1 bay leaf
- Salt and pepper to taste
- 1 cup heavy cream
- 2 tablespoons parsley, chopped
- 2 tablespoons green onions, sliced
Instructions
- Pat chicken dry and season with Cajun seasoning, salt, and pepper. Let rest 10 minutes.
- Dice onion, celery, and bell pepper. Keep garlic separate.
- Combine Cajun seasoning, paprika, thyme, and cayenne in a small bowl.
- Chop parsley and green onions for garnish.
- Sear chicken in olive oil until golden brown; set aside.
- Add butter to pot, whisk in flour, and cook roux 3-5 minutes until light golden.
- Add onion, celery, and bell pepper; sauté 7-10 minutes.
- Add garlic and bloom spices for 1 minute.
- Slowly whisk in chicken broth until smooth.
- Return chicken and juices to pot, add bay leaf, and simmer 20-25 minutes.
- Remove bay leaf and adjust seasoning.
- Remove from heat and stir in heavy cream.
- Serve hot garnished with parsley and green onions.
Notes
Never boil after adding cream to prevent curdling. For extra richness, stir in 2 oz softened cream cheese. The soup tastes even better the next day as flavors meld.
- Prep Time: 20 minutes
- Cook Time: 70 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Cajun
Nutrition
- Serving Size: 1 bowl
- Calories: 479
- Sugar: 4g
- Sodium: 505mg
- Fat: 34g
- Saturated Fat: 18g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 29g
- Cholesterol: 0mg
Keywords: Cajun Chicken Soup, creamy cajun soup, Louisiana soup, chicken soup, cajun recipes
