Description
A delightful blend of fresh seafood and aromatic rice, this seafood rice recipe offers a perfect balance of flavors and textures, making it the ideal meal for any occasion. Quick, easy to make, and packed with nutrients, this dish is sure to impress your taste buds and leave you craving more.
Ingredients
2 cups long-grain rice
1 tablespoon olive oil (or butter)
1 medium onion, finely chopped
2 cloves garlic, minced
1 teaspoon smoked paprika
½ teaspoon ground turmeric
2 cups seafood stock (or chicken stock)
1 cup white wine (optional for extra flavor)
1 cup fresh shrimp, peeled and deveined
1 cup mussels, scrubbed and debearded
1 cup squid rings
1 red bell pepper, sliced thinly
Fresh parsley for garnish
Lemon wedges for serving
Optional Substitutes:
Seafood stock can be replaced with vegetable stock for a lighter option.
Shrimp can be substituted with scallops or crab meat.
For a spicier version, add cayenne pepper or chili flakes.
Instructions
Prepare the Rice:
Rinse rice under cold water until it runs clear to remove excess starch.
Heat 1 tablespoon olive oil or butter in a large skillet or Dutch oven over medium heat. Add rice and toast it for about 2-3 minutes, stirring occasionally.
Sauté Aromatics:
Add the finely chopped onion and minced garlic to the pan. Sauté for 2-3 minutes, until fragrant and translucent.
Add Spices and Liquids:
Stir in smoked paprika and ground turmeric to coat the rice evenly. Add the seafood stock and white wine, bringing the mixture to a simmer. Cook for about 10 minutes, allowing some of the liquid to reduce.
Cook the Seafood:
Add shrimp, mussels, and squid rings to the pan. Cover with a lid and cook for 10-12 minutes until the seafood is fully cooked.
Add Vegetables and Finish Cooking:
Stir in the sliced red bell pepper and cook for an additional 2-3 minutes, allowing it to soften. Remove from heat once the rice is tender and the seafood is fully cooked.
Garnish and Serve:
Garnish with freshly chopped parsley and serve with lemon wedges for an extra burst of flavor.
Notes
This dish is naturally gluten-free and can be modified by using brown rice for added fiber.
Leftovers can be stored in an airtight container in the fridge for up to 3 days, or frozen for up to 1 month. Reheat with a splash of water or stock to prevent it from drying out.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Keywords: Seafood rice recipe, seafood, rice, shrimp, mussels, squid, Mediterranean seafood dish, healthy seafood recipe, quick seafood meal.