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Creamy smothered chicken and rice served in a white bowl with fresh parsley garnish, showing tender chicken breasts in rich cream sauce over fluffy rice

Quick Creamy Smothered Chicken And Rice – Budget-Friendly Family Meal

  • Total Time: 45-55 minutes
  • Yield: 4 servings 1x

Description

This Creamy Smothered Chicken And Rice recipe delivers restaurant-quality comfort food through simple techniques and quality ingredients. The ‘smothering’ method creates incredibly tender chicken while the cream-infused rice absorbs every drop of flavor. Perfect for busy weeknight dinners or special family gatherings, this one-pan wonder minimizes cleanup while maximizing satisfaction.

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup uncooked long-grain white rice
  • 2 cups chicken broth
  • 1 cup heavy cream (or half-and-half, or coconut milk)
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 cup frozen peas (optional)
  • 2 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp dried thyme
  • 1/2 tsp parsley (fresh or dried)

Instructions

  1. Rinse rice under cold water until clear. Cook with chicken broth instead of water for added flavor. Set aside when done.
  2. Heat olive oil in skillet over medium heat. Add diced onion and sauté 2-3 minutes until translucent.
  3. Add minced garlic and cook 1 minute until fragrant.
  4. Season chicken with paprika, salt, pepper, and thyme. Sear 5-6 minutes per side until golden and 165°F internally. Remove and set aside.
  5. Lower heat, add heavy cream to skillet, stirring to combine with onion and garlic base. Simmer gently.
  6. Add peas (optional) and cook 2-3 minutes until heated through.
  7. Return chicken to skillet, nestling in sauce. Simmer 5 minutes to meld flavors.
  8. Serve chicken and sauce over rice, garnished with parsley.

Notes

Always rinse rice to avoid gummy texture. Avoid boiling cream aggressively to prevent curdling. Chicken thighs work as a flavorful alternative to breasts.

  • Prep Time: 10 minutes
  • Cook Time: 35-40 minutes
  • Category: Comfort Food
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion
  • Calories: 485-520
  • Sugar: 3g
  • Sodium: 890-950mg
  • Fat: 22-25g
  • Saturated Fat: 11g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 35-40g
  • Fiber: 2-3g
  • Protein: 38-42g
  • Cholesterol: 110mg

Keywords: creamy smothered chicken and rice, comfort food recipe, one pan chicken dinner, chicken and rice skillet, creamy chicken recipe

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Find it online: https://liyarecipes.com/quick-creamy-smothered-chicken-and-rice/