Description
This Honeycrisp Apple and Feta Salad combines crisp apples, tangy feta, crunchy nuts, and a honey mustard vinaigrette for the ultimate autumn salad. Simple to prepare yet bursting with seasonal flavor, it’s perfect as a light main or refreshing side dish.
Ingredients
Scale
- 4 cups mixed greens (arugula, spinach, or spring mix)
- 2 Honeycrisp apples, thinly sliced
- 1/2 cup (75 g) crumbled feta cheese
- 1/3 cup (40 g) toasted walnuts or pecans
- 1/4 cup (40 g) dried cranberries or pomegranate seeds
- 1/4 cup thinly sliced red onion (optional)
- 3 tbsp extra virgin olive oil
- 1 tbsp apple cider vinegar
- 1 tbsp honey (or maple syrup/agave for vegan)
- 1 tsp Dijon mustard
- Salt and black pepper, to taste
Instructions
- Whisk together olive oil, apple cider vinegar, honey, and Dijon mustard. Season with salt and pepper. Set aside.
- Wash, core, and slice Honeycrisp apples thinly. To prevent browning, dip in salted cold water for 30 seconds, then pat dry.
- Toast walnuts or pecans in a dry skillet for 3–4 minutes until fragrant. Let cool.
- Arrange mixed greens in a large salad bowl as the base.
- Add apple slices, feta, toasted nuts, cranberries or pomegranate seeds, and optional red onion over the greens.
- Drizzle vinaigrette just before serving. Toss gently to combine and serve immediately.
Notes
Prepare dressing up to 3 days in advance and store in the fridge. For meal prep, keep components separate and assemble just before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 15g
- Sodium: 220mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 15mg
Keywords: autumn salad, Honeycrisp apple salad, apple feta salad, healthy fall salad, easy salad recipe
