Description
Peanut butter energy balls are a quick, no-bake snack made with oats, peanut butter, flaxseed, and chocolate chips, delivering protein, healthy fats, and sustained energy in every bite.
Ingredients
Scale
- 1½ cups old-fashioned rolled oats
- 1 cup creamy peanut butter
- ½ cup mini chocolate chips
- ½ cup ground flaxseed
- 4 tablespoons honey or maple syrup
Instructions
- In a medium bowl, combine oats, peanut butter, chocolate chips, flaxseed, and honey.
- Stir until fully combined and a thick mixture forms.
- Adjust consistency by adding more oats if too wet or a small splash of honey if too dry.
- Chill the mixture in the refrigerator for 10 to 15 minutes.
- Roll mixture into 18 bite-sized balls.
- Store energy balls in an airtight container in the refrigerator.
Notes
Chilling the mixture before rolling helps prevent sticking and ensures perfectly shaped energy balls.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball
- Calories: 145
- Sugar: 7g
- Sodium: 95mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Keywords: peanut butter energy balls, no bake energy balls, healthy snacks, protein balls