Description
Blueberry swirl yogurt bites are a healthy frozen snack made with creamy yogurt and antioxidant-rich blueberries, perfect for a refreshing dessert or nutritious treat any time of day.
Ingredients
Scale
- 1 cup unsweetened plain yogurt
- 1/2 cup blueberries, fresh or frozen
- 1 tablespoon honey, optional
Instructions
- Line a mini muffin tin with paper liners or lightly grease the molds.
- In a bowl, mix the yogurt and honey until smooth.
- Mash half of the blueberries with a fork, leaving some whole.
- Fill each mold halfway with the yogurt mixture.
- Spoon mashed blueberries on top and gently swirl with a toothpick.
- Freeze for 2–3 hours until firm.
- Remove from molds and let sit a few minutes before serving.
Notes
Use thick Greek yogurt for the creamiest texture and avoid over-swirling to keep a beautiful marbled effect.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 90
- Sugar: 9g
- Sodium: 40mg
- Fat: 2.5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1.5g
- Protein: 4.5g
- Cholesterol: 5mg
Keywords: blueberry yogurt bites, frozen yogurt bites, healthy frozen snack, yogurt dessert