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Healthy Pita Bread Recipe with Whole Grain Swaps


  • Total Time: 90 minutes
  • Yield: 6-8 pitas 1x

Description

Soft, fluffy homemade pita bread with perfect pockets and golden char. This easy pita bread recipe brings Mediterranean flavor to your kitchen with simple ingredients and step-by-step guidance.


Ingredients

Scale
  • 1 cup warm water (100-110°F)
  • 2 1/4 teaspoons active dry yeast
  • 1 teaspoon sugar
  • 2 1/2 cups all-purpose flour
  • 1 teaspoon salt
  • 1 tablespoon olive oil

Instructions

  1. In a small bowl, combine warm water, sugar, and yeast. Let sit 5-10 minutes until frothy.
  2. In a large bowl, mix flour and salt. Add yeast mixture and olive oil. Stir until a shaggy dough forms.
  3. Knead the dough on a floured surface for 8-10 minutes until smooth and elastic.
  4. Place in an oiled bowl, cover, and let rise for 1-1.5 hours until doubled.
  5. Punch down, divide into 6-8 balls, and roll each into 1/4-inch thick discs.
  6. Heat a skillet over medium-high and cook each pita 1-2 minutes per side until puffed and golden.
  7. Wrap cooked pitas in a towel to keep warm and soft until ready to serve.

Notes

Store pitas in an airtight container at room temperature for 2 days or freeze for up to 3 months. Reheat in a toaster or skillet for best texture.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Bread
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 pita (about 60g)
  • Calories: 150
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 2g
  • Saturated Fat: 0.3g
  • Unsaturated Fat: 1.7g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: pita bread, homemade pita, easy pita bread recipe, flatbread, Greek bread