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Healthy Garlic Aioli Sauce Recipe


  • Total Time: 15 minutes
  • Yield: About 3/4 cup 1x
  • Diet: Vegetarian

Description

A creamy Mediterranean garlic aioli made in just minutes using simple pantry ingredients, perfect for dipping, spreading, or elevating everyday meals.


Ingredients

Scale
  • 2 cloves fresh garlic
  • 1/2 teaspoon kosher salt
  • 1/2 cup real mayonnaise
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons extra virgin olive oil
  • Freshly ground black pepper (optional)

Instructions

  1. Mince garlic cloves finely and sprinkle with salt.
  2. Use the flat side of a knife to mash garlic into a paste.
  3. Add mayonnaise to a small bowl.
  4. Stir in garlic paste until well combined.
  5. Add olive oil and fresh lemon juice.
  6. Season with black pepper if desired.
  7. Whisk until smooth and creamy.
  8. Refrigerate for at least 10–30 minutes before serving.

Notes

Let the aioli rest in the refrigerator before serving to allow flavors to fully develop.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Condiment
  • Method: No Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 tablespoon
  • Calories: 97
  • Sugar: 0g
  • Sodium: 44mg
  • Fat: 11g
  • Saturated Fat: 1.6g
  • Unsaturated Fat: 9.4g
  • Trans Fat: 0g
  • Carbohydrates: 0.4g
  • Fiber: 0g
  • Protein: 0.3g
  • Cholesterol: 18mg

Keywords: garlic aioli recipe, homemade aioli, garlic sauce, mediterranean condiment