Description
A decadent yet healthy Cookie Dough Overnight Oats breakfast that tastes like dessert while delivering balanced nutrition, fiber, protein, and lasting energy.
Ingredients
Scale
- 1½ cups rolled oats
- 2 tablespoons chia seeds
- 3 tablespoons vegan chocolate chips or cacao nibs
- Optional: 1 scoop vegan protein powder
- 2 tablespoons peanut or almond butter
- 3 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 2 cups dairy-free milk
Instructions
- Combine rolled oats, chia seeds, chocolate chips, and optional protein powder in a bowl.
- Add nut butter, maple syrup, vanilla extract, and dairy-free milk. Mix well.
- Portion mixture into jars or airtight containers.
- Refrigerate overnight or at least 4–5 hours.
- Serve chilled the next morning with toppings of choice.
Notes
For thicker oats, reduce milk slightly. For higher protein, add protein powder and extra milk as needed.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 20g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 9g
- Protein: 14g
- Cholesterol: 0mg
Keywords: cookie dough overnight oats, overnight oats, healthy breakfast, meal prep