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Healthy Chicken Orzo Soup Recipe


  • Total Time: 45 minutes
  • Yield: 6 servings 1x

Description

A bright, nourishing, Mediterranean-inspired lemon chicken orzo soup made with wholesome ingredients, vibrant citrus, tender chicken, and cozy pasta for the perfect comforting bowl.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 cups cooked shredded chicken
  • 3/4 cup orzo pasta
  • 6 cups chicken broth
  • 1/4 cup fresh lemon juice
  • 1 teaspoon lemon zest
  • 1/2 cup heavy cream
  • 2 tablespoons fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pot over medium heat and sauté onions, carrots, and celery for 5-6 minutes. Stir in garlic and cook 1 minute.
  2. Pour in chicken broth and bring to a boil to develop a flavorful base.
  3. Add orzo and cook uncovered for 8-10 minutes, stirring occasionally.
  4. Reduce heat to low, stir in shredded chicken and heavy cream, and simmer 5 minutes.
  5. Turn off heat and stir in lemon juice, lemon zest, parsley, salt, and pepper. Rest briefly before serving.

Notes

Add more broth when reheating as orzo absorbs liquid. Add lemon only after removing from heat to prevent curdling and bitter flavor.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 298
  • Sugar: 3g
  • Sodium: 1036mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 29g
  • Cholesterol: 95mg

Keywords: lemon chicken orzo soup, lemon orzo soup, chicken orzo soup, Mediterranean soup, comforting soup recipe