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Healthy Char Siu Chicken Recipe


  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Juicy Char Siu Chicken made with a sweet and savory Cantonese-style marinade, oven-roasted until glossy and caramelized. This easy homemade Chinese barbecue chicken delivers takeout-style flavor with a lighter, healthier twist.


Ingredients

Scale
  • 1 1/2 lbs boneless, skinless chicken thighs
  • 3 tablespoons hoisin sauce
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 2 tablespoons honey
  • 1 tablespoon Shaoxing wine or dry sherry
  • 2 teaspoons sesame oil
  • 1 teaspoon Chinese five-spice powder
  • 2 tablespoons brown sugar
  • 2 cloves garlic, minced
  • 1/2 teaspoon fresh ginger, grated
  • 1/4 teaspoon red food coloring (optional)

Instructions

  1. Whisk hoisin sauce, soy sauce, oyster sauce, honey, Shaoxing wine, sesame oil, five-spice powder, brown sugar, garlic, ginger, and food coloring until smooth.
  2. Add chicken thighs and coat evenly with marinade.
  3. Cover and refrigerate for at least 4 hours or overnight.
  4. Preheat oven to 400°F and line a baking tray with foil and a wire rack.
  5. Arrange chicken on rack and reserve remaining marinade.
  6. Bake for 25–30 minutes, basting every 10 minutes.
  7. Broil for the final 5 minutes until caramelized.
  8. Rest for 5 minutes, slice, and serve.

Notes

Basting regularly helps build the signature glossy char siu glaze. Watch closely while broiling to prevent burning.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 portion
  • Calories: 320
  • Sugar: 18g
  • Sodium: 850mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 95mg

Keywords: char siu chicken, chinese barbecue chicken, cantonese roasted chicken, homemade char siu