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Easy Sweet Potato Brownies Recipe


  • Total Time: 2 hours 45 minutes
  • Yield: 16 brownies 1x

Description

Rich, fudgy, nutrient-dense Sweet Potato Brownies made with just 8 wholesome ingredients — the guilt-free dessert revolution.


Ingredients

Scale
  • 1 cup mashed sweet potato
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup almond flour
  • 1/2 tsp baking powder
  • 2 tbsp honey or maple syrup
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1 pinch sea salt

Instructions

  1. Preheat oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper.
  2. Whisk sweet potato, honey, eggs, vanilla, and sea salt until smooth.
  3. In another bowl, whisk cocoa powder, almond flour, and baking powder.
  4. Fold dry ingredients into wet ingredients until just combined.
  5. Spread batter evenly into the prepared pan.
  6. Bake for 25–30 minutes until edges are set and center is slightly soft.
  7. Cool completely in the pan for at least 2 hours before slicing.

Notes

Do not overmix the batter to maintain fudgy texture. Ensure sweet potato is fully cooled before mixing.

  • Prep Time: 15 minutes
  • Cook Time: 25-30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 brownie
  • Calories: 65
  • Sugar: 4g
  • Sodium: 60mg
  • Fat: 2.8g
  • Saturated Fat: 0.8g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1.5g
  • Protein: 2.5g
  • Cholesterol: 0mg

Keywords: sweet potato brownies, healthy brownies, gluten free dessert, fudgy brownies