Description
Blueberry Swirl Greek Yogurt Bites are a healthy frozen snack made with creamy Greek yogurt and antioxidant-rich blueberries. These easy, no-churn frozen yogurt bites are perfect for meal prep, post-workout snacks, or a naturally sweet dessert.
Ingredients
Scale
- 1 cup Greek yogurt (full-fat recommended)
- 1/2 tsp vanilla extract
- Honey or maple syrup, to taste (optional)
- 1/2 cup blueberries (fresh or frozen)
- 2 tbsp honey or maple syrup
- 1 tsp lemon juice
- 1 tsp cornstarch (optional)
- 1 tbsp water (for cornstarch slurry)
Instructions
- In a small saucepan, combine blueberries, sweetener, and lemon juice. Simmer 5 minutes until berries soften.
- Optional: Stir in cornstarch slurry and cook until thickened. Cool completely.
- Mix Greek yogurt with vanilla extract and sweetener if desired.
- Spoon yogurt into silicone molds or mini muffin tin, filling 3/4 full.
- Add a small spoonful of blueberry compote on top and swirl gently.
- Freeze for at least 3 hours or until fully set.
- Remove from molds and store in an airtight container in the freezer.
Notes
Let bites sit at room temperature for 2–3 minutes before eating for best creamy texture.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 90
- Sugar: 11g
- Sodium: 35mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 5mg
Keywords: blueberry yogurt bites, frozen greek yogurt bites, healthy frozen snack