Description
Craving a classic burger without the bun? This burger bowl delivers all the flavors you love in a healthier, low-carb, and customizable meal. Perfect for busy weeknights or meal prep, this dish combines seasoned ground beef, fresh vegetables, and a tangy special sauce for a satisfying, nutritious bite.
Ingredients
Scale
For the Burger Bowl:
- 1 lb ground beef (80% lean)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 teaspoon paprika (optional)
- 1 teaspoon Worcestershire sauce
- 4 cups romaine or iceberg lettuce, chopped
- 1 cup cherry tomatoes, halved
- ½ cup red onion, thinly sliced
- ½ cup shredded cheddar cheese
- ½ cup pickles, sliced
For the Special Sauce:
- ½ cup mayonnaise
- 2 tablespoons ketchup
- 1 tablespoon yellow mustard
- 1 teaspoon pickle juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Instructions
Cook the Ground Beef:
- Heat a skillet over medium-high heat.
- Add the ground beef and break it into small crumbles as it cooks.
- Season with garlic powder, onion powder, salt, pepper, and paprika.
- Add Worcestershire sauce and stir well.
- Cook until browned and fully done, about 5-7 minutes. Drain excess fat if needed.
Prepare the Special Sauce:
- In a small bowl, whisk together mayonnaise, ketchup, mustard, pickle juice, garlic powder, and onion powder until smooth.
Assemble the Burger Bowl:
- In serving bowls, start with a base of chopped lettuce.
- Layer the cooked ground beef on top.
- Add cherry tomatoes, red onion slices, shredded cheddar cheese, and pickles.
- Drizzle with the special sauce.
Serve and Enjoy:
- Garnish with fresh herbs or crispy bacon for extra flavor.
- Serve immediately and enjoy your delicious, healthy burger bowl!
Notes
- Swap ground beef for turkey or plant-based alternatives for a different protein option.
- Add avocado or a fried egg for extra richness.
- Store leftovers separately to maintain freshness.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Keywords: burger bowl, healthy burger, low-carb meal, easy dinner, meal prep