Description
A simple and refreshing Brazilian drink made with apple cider vinegar, lemon juice, and ginger that may support digestion, metabolism, and natural wellness.
Ingredients
Scale
- 1 tablespoon apple cider vinegar (raw and unfiltered)
- Juice from ½ lemon (about 1 tablespoon)
- ½ teaspoon freshly grated ginger
- Optional: 1 teaspoon raw honey or maple syrup
- Optional: ¼ teaspoon dried butterfly pea flowers
- Optional: ¼ teaspoon camu camu powder
- Optional: 1 teaspoon brewed yerba mate
Instructions
- If using butterfly pea flowers: boil 1 cup of water, remove from heat, add the flowers, and steep for 10 minutes. Strain before using.
- If not using flowers: heat 1 cup of water until warm (not boiling).
- In a glass, add 1 tablespoon of apple cider vinegar, juice of ½ lemon, and ½ teaspoon of grated ginger.
- Add 1 teaspoon of honey or maple syrup if desired.
- Pour the warm water or tea over the ingredients and stir well to combine.
- If using optional ingredients like camu camu or yerba mate, add now and stir again.
- Serve warm, over ice, or with garnish like lemon slices or mint.
Notes
Best enjoyed on an empty stomach in the morning. Use a straw to protect tooth enamel from acidity. Adjust ingredients based on taste and dietary needs.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Drink
- Method: No-Cook
- Cuisine: Brazilian
Nutrition
- Serving Size: 1 glass (8 oz)
- Calories: 20
- Sugar: 3g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: Brazilian Mounjaro, wellness drink, metabolism, natural remedy, digestion, detox