Description
Soothing tea bombs made with honey, lemon, and warming spices, designed to help you chill out with cold symptoms naturally and comfortably.
Ingredients
Scale
- 1/2 cup honey
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground turmeric
- 1/4 teaspoon ground cinnamon
- 1 tablespoon dried chamomile or peppermint tea
- Pinch of black pepper (optional)
Instructions
- Gently warm the honey in a small saucepan over low heat until pourable.
- Remove from heat and stir in the lemon juice, ginger, turmeric, cinnamon, and black pepper if using.
- Sprinkle the dried tea evenly into silicone molds or an ice cube tray.
- Pour the honey mixture over the tea, filling each cavity about three-quarters full.
- Place the mold in the refrigerator for about 10 minutes until set.
- Remove the tea bombs from the mold.
- To serve, place one tea bomb in a mug and pour hot water over it, stirring until dissolved.
Notes
Do not overheat the honey to preserve its natural properties. Adjust spices to taste.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Drink
- Method: No Bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 tea bomb
- Calories: 45
- Sugar: 11g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: chill out with cold, tea bombs, cold relief tea, immune boosting drink