The Beef and Pepper Rice Bowl is a delicious, easy-to-make dish that’s perfect for any time of day. Whether you’re preparing a quick weeknight dinner or planning a meal prep for the week ahead, this savory bowl delivers hearty flavors and satisfying textures. Combining tender beef, crisp bell peppers, and perfectly seasoned rice, this dish brings together comfort and a touch of elegance, making it a standout in your cooking repertoire.
In this guide, we will walk you through the process of creating the ultimate Beef and Pepper Rice Bowl. From selecting the best ingredients to tips for perfecting the dish, you’ll learn how to make this meal in a way that’s quick, efficient, and packed with flavor.
Ingredients for Beef and Pepper Rice Bowl
To prepare a Beef and Pepper Rice Bowl, you’ll need a few fresh ingredients. Here’s what you’ll need:
the Rice:
- 1 cup jasmine rice (or any long-grain rice of your choice)
- 2 cups water (for cooking the rice)
- 1 teaspoon salt (to season the rice)
the Beef and Vegetables:
- 1 lb beef flank steak or sirloin, thinly sliced (you can also use ground beef if preferred)
- 1 tablespoon olive oil (for searing the beef)
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1 small onion, sliced thinly
- 2 cloves garlic, minced
- 1 tablespoon soy sauce (for marinating the beef)
- 1 tablespoon oyster sauce (optional, for added depth of flavor)
- 1 tablespoon rice vinegar (for a touch of acidity)
- 1 tablespoon brown sugar (to balance the flavors)
- 1 teaspoon ground black pepper
- 1/2 teaspoon red pepper flakes (optional, for some heat)
Garnishing:
- Sesame seeds (optional)
- Chopped green onions (optional)
- Fresh cilantro (optional)

Instructions for Making Beef and Pepper Rice Bowl
1: Cook the Rice
Start by cooking the rice, as it will take the longest.
- Rinse the rice in cold water until the water runs clear. This helps remove excess starch, resulting in fluffier rice.
- In a medium-sized pot, bring 2 cups of water to a boil. Add 1 teaspoon of salt to the water.
- Add the rinsed rice to the boiling water, stir briefly, then reduce the heat to low. Cover the pot with a tight-fitting lid.
- Let the rice simmer for about 15 minutes, or until the water is fully absorbed and the rice is tender. Once done, remove from heat and let it sit covered for another 5 minutes. Fluff with a fork before serving.
2: Prepare the Beef and Vegetables
- While the rice is cooking, thinly slice the beef against the grain. This helps keep the beef tender during cooking. If using ground beef, break it into small, bite-sized pieces as it cooks.
- Prepare the bell peppers, onion, and garlic by slicing them thinly.
- In a small bowl, mix together soy sauce, oyster sauce (optional), rice vinegar, brown sugar, ground black pepper, and red pepper flakes (if using). Stir well to combine and set aside.
3: Sear the Beef
- Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the sliced beef and sear for 2-3 minutes on each side until it’s browned but still slightly pink in the center. Avoid overcrowding the pan—if necessary, cook the beef in batches.
- Once the beef is cooked, remove it from the skillet and set it aside. You may need to wipe the skillet with a paper towel to remove excess grease before proceeding.
4: Stir-fry the Vegetables
- In the same skillet, add a little more oil if necessary, and toss in the sliced onion, red bell pepper, and yellow bell pepper. Stir-fry the vegetables for 3-4 minutes until they are tender yet still crisp.
- Add the minced garlic and stir-fry for an additional 1 minute, until fragrant.
- Step 5: Combine Everything
- Once the vegetables are cooked, return the beef to the skillet. Pour in the prepared sauce and toss everything together to coat the beef and vegetables in the sauce. Cook for another 2-3 minutes, allowing the sauce to thicken slightly and the flavors to meld together.
6: Assemble the Rice Bowl
- To assemble, spoon a serving of cooked rice into each bowl.
- Top the rice with the beef and vegetable mixture.
- Garnish with sesame seeds, chopped green onions, and fresh cilantro for added flavor and a pop of color.
Tips for Perfecting the Beef and Pepper Rice Bowl
- Use a tender cut of beef: To ensure a tender and flavorful dish, choose cuts like flank steak or sirloin. These cuts are perfect for stir-frying and absorb the marinade well.
- Slice the beef against the grain: Cutting the beef against the grain helps to break down the muscle fibers, making the meat more tender.
- Balance the flavors: The sauce for this dish is a balance of salty, sweet, and acidic. If you like a sweeter sauce, add a bit more brown sugar; for more acidity, increase the rice vinegar.
- Don’t overcook the vegetables: Bell peppers and onions should retain some crispness for texture contrast. Overcooking them can result in soggy vegetables.
- Add heat: If you prefer a spicier dish, consider adding fresh chili peppers or increasing the amount of red pepper flakes in the sauce.
Variations of the Beef and Pepper Rice Bowl
While the traditional Beef and Pepper Rice Bowl is already delicious, there are several ways to customize the dish:
1. Vegetarian Version
- Swap out the beef for tofu, tempeh, or seitan to create a vegetarian or vegan version. These alternatives absorb flavors just as well as beef, and when seared, they offer a satisfying texture.
2. Spicy Beef and Pepper Rice Bowl
- For those who love heat, add fresh chopped chili peppers (such as serrano or jalapeño) to the stir-fry. You can also increase the amount of red pepper flakes in the sauce for a spicier kick.
3. Grilled Version
- Instead of stir-frying the beef, you could grill the beef for a smoky flavor. Slice the grilled beef thinly and add it to the vegetables and rice as usual.
4. Add More Veggies
- Feel free to load the dish up with more vegetables, such as broccoli, snap peas, carrots, or mushrooms. The more vegetables, the more texture and nutrition you get in each bite.
5. Different Sauces
- Experiment with sauces like teriyaki, hoisin, or sweet chili sauce for a unique twist on the flavor profile.
Conservation and Storage
Storing Leftovers
The Beef and Pepper Rice Bowl can be stored in the refrigerator for up to 3 days. Let the bowl cool completely before placing it in an airtight container. When reheating, you can either microwave it or reheat it in a skillet with a little bit of water to prevent it from drying out.
Freezing the Dish
For longer storage, you can freeze the components of the dish separately. The cooked beef and peppers can be frozen for up to 3 months, and the rice can be frozen for 1-2 months. When ready to eat, defrost in the refrigerator overnight, then reheat and assemble the bowl.
Serving Suggestions
The Beef and Pepper Rice Bowl is a standalone meal, but you can enhance your dining experience with the following:
- Serve with a side of steamed dumplings or spring rolls for an Asian-inspired meal.
- Pair the bowl with a light cucumber salad or pickled vegetables to add a refreshing contrast to the savory beef.
- Top with a fried egg for added richness and protein. A runny yolk can add a delicious creaminess to the dish.
- For extra crunch, consider serving with crispy fried onions or chopped peanuts as a topping.
Frequently Asked Questions
Can I use different types of meat for the Beef and Pepper Rice Bowl?
Yes! While beef is the traditional choice, you can use chicken, pork, or even shrimp as a protein option. Adjust the cooking time based on the protein to ensure it’s cooked through.
Can I make the Beef and Pepper Rice Bowl in advance?
Yes, this dish can be made ahead and stored in the fridge for a few days. It’s perfect for meal prep. Just be sure to store the rice and beef separately for the best results.
Can I use brown rice instead of white rice?
Absolutely! Brown rice works as a healthier alternative. Just note that it will require a longer cooking time, so adjust accordingly.
Conclusion
The Beef and Pepper Rice Bowl is an incredibly versatile and flavorful dish that combines tender beef, crisp vegetables, and fluffy rice all in one bowl. Whether you prefer it spicy, sweet, or savory, the options for customization are endless. This dish can easily become a go-to meal, whether you’re feeding a family or prepping for the week ahead. With its balance of textures, vibrant colors, and satisfying flavors, it’s no wonder why the Beef and Pepper Rice Bowl is such a popular dish. Try it today, and make it your own!
Print
Beef and Pepper Rice Bowl
- Total Time: 25 minutes
- Yield: 2–3 servings 1x
Description
A flavorful and hearty beef and pepper rice bowl, packed with tender beef, sautéed bell peppers, and a savory sauce. This quick and easy dish is perfect for a satisfying meal.
Ingredients
- 1 lb (450g) beef sirloin or flank steak, thinly sliced
- 2 cups cooked rice (white, brown, or jasmine)
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 small onion, sliced
- 2 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp hoisin sauce
- 1 tsp sesame oil
- 1 tbsp cornstarch (optional, for thickening)
- ½ tsp black pepper
- ½ tsp red pepper flakes (optional, for spice)
- 1 tbsp vegetable oil
- Sesame seeds & green onions for garnish
Instructions
Prepare the Beef:
- In a bowl, toss the sliced beef with 1 tbsp soy sauce, ½ tsp black pepper, and cornstarch. Let it marinate for 10-15 minutes.
Cook the Beef:
- Heat 1 tbsp oil in a large pan or wok over medium-high heat.
- Add the beef and stir-fry until browned (about 2-3 minutes). Remove and set aside.
Sauté the Vegetables:
- In the same pan, add a little more oil if needed.
- Sauté onions and garlic for 1 minute until fragrant.
- Add bell peppers and cook for another 2-3 minutes until slightly tender but still crisp.
Prepare the Sauce:
- In a small bowl, mix remaining soy sauce, oyster sauce, hoisin sauce, and sesame oil.
Combine Everything:
- Return the beef to the pan. Pour in the sauce and toss to coat everything evenly.
- Cook for another 1-2 minutes until heated through.
Serve:
- Spoon the beef and peppers over a bowl of hot cooked rice.
- Garnish with sesame seeds and chopped green onions.
Notes
- For extra flavor, add a dash of sriracha or chili paste.
- Swap beef for chicken or tofu for a different variation.
- Use low-sodium soy sauce if preferred.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Asian-Inspired
Keywords: Beef stir-fry, rice bowl, quick dinner, Asian beef, bell peppers