As dawn breaks, there’s nothing like sharing a meal with loved ones. Breakfast brings people together, creating memories of laughter and connection. Baked cottage cheese eggs are a standout, blending delicious taste with nutrition.

Imagine waking up to the aroma of eggs baking with cottage cheese. It’s perfect for any meal, from early breakfast to dinner. This recipe is high in protein and easy to make, making it great for families. Let’s explore how baked cottage cheese eggs nourish both body and soul.

Key Takeaways

Baked cottage cheese eggs provide a nutritious breakfast option packed with protein.
Quick and simple to prepare, perfect for busy mornings or meal prep.
Versatile dish suitable for breakfast, brunch, or even dinner.
Incorporates easy-to-find ingredients like cottage cheese and eggs.
Can be customized with various veggies and cheeses based on personal preference.

What Are Baked Cottage Cheese Eggs?

Baked Cottage Cheese Eggs are a tasty and healthy breakfast choice. They mix eggs and cottage cheese, then bake until they’re fluffy. This mix creates a soft texture and boosts the flavor, making it a great choice for any time.

Many people love eating this dish straight from the oven. Others enjoy it when it’s warm later. It’s a favorite among those who want a low-carb breakfast that’s also delicious.

Why Choose Baked Cottage Cheese Eggs?

Baked Cottage Cheese Eggs are a great choice for healthy and easy meals. They are packed with protein, quick to make, and can be enjoyed at any time. They fit perfectly into high protein breakfast ideas, delicious brunch dishes, and easy egg recipes.

High Protein Content

Each serving of Baked Cottage Cheese Eggs has 31 grams of protein. This comes from cottage cheese and eggs, making it great for muscle health. With 12 large eggs in the recipe, it’s a tasty way to meet your nutritional needs.

Quick and Easy Preparation

This dish is fast to prepare, ready in under 35 minutes. Just mix the ingredients and bake. It’s perfect for busy mornings or when you need a quick, healthy meal. Its simplicity makes it ideal for those looking for easy egg recipes.

Versatile for Any Meal

Baked Cottage Cheese Eggs are good for more than just breakfast. They can be enjoyed at brunch or dinner, fitting into any meal plan. You can add different ingredients to keep it interesting. This makes it a great choice for a variety of meals as a delicious brunch dish.

Ingredients Needed for the Recipe

To make tasty baked cottage cheese eggs, you need a few key ingredients. They add flavor and nutrition. This dish is great for vegetarians and is easy to make.

Cottage Cheese

Begin with ¾ cup of cottage cheese. You can choose full fat or low fat. The cottage cheese makes the dish creamy and moist, pairing well with the eggs.

Eggs

The recipe calls for 9 large eggs. Eggs are essential for the dish’s texture and protein. They make the breakfast filling and satisfying.

Optional Veggies and Add-ins

Add optional ingredients like 1 cup of chopped spinach, ½ cup of shredded cheese, 1.5 cups of cherry tomatoes, or ⅓ cup of fresh basil. These add flavor and nutrition. Season with salt and pepper to taste, but watch the sodium, mainly from the cheese. This lets you customize the dish to your liking.

How to Prepare Baked Cottage Cheese Eggs

Making baked cottage cheese eggs is fun and rewarding. It’s a healthy breakfast choice that’s both tasty and nutritious. It combines great flavors and textures in a unique way.

Mixing the Ingredients

First, heat your oven to 375°F. In a bowl, mix eggs and cottage cheese. You can also add veggies or spices for extra flavor. Whisk everything until it’s smooth and well mixed.

Baking Process

Put the mix in a greased baking dish. Use a spatula to make the top even. Bake for about 35 minutes, or until the edges are golden.

To see if it’s done, stick a toothpick in the middle. It should come out clean. Let it cool a bit before you slice and serve.

Benefits of This High Protein Breakfast

Baked Cottage Cheese Eggs offer many health benefits. They support muscle health and keep energy levels up. These high protein breakfast ideas are great for those watching their carbs, making them a favorite for many.

Supports Muscle Health

This dish has about 33 grams of protein per serving. That’s a lot of protein! It’s perfect for people who are active. It helps muscles recover faster, improving how well you perform and last longer.

Helps Maintain Energy Levels

This breakfast keeps you full and gives you energy all day. It has healthy fats and few carbs. This mix helps you stay energized without feeling hungry. It’s a great choice for those who want to eat less carbs but don’t want to miss out on taste.

Variations of Baked Cottage Cheese Eggs

Baked Cottage Cheese Eggs are super versatile. They can be made to fit any taste or diet, making them great for a veggie breakfast. You can try different ingredients to make this cheesy egg bake your own.

Adding Vegetables

Make your Baked Cottage Cheese Eggs better by adding fresh or sautéed veggies. Bell peppers, mushrooms, and zucchini are great choices. They add color and nutrients, making your breakfast healthier and tastier.

Incorporating Different Cheeses

Try mixing in different cheeses for a richer taste. Mozzarella, feta, or goat cheese can change the flavor and texture. Each cheese offers something special, so you can please different tastes.

Spice and Herb Enhancements

Spices and herbs can make your dish pop. Basil, parsley, or chives add freshness. Smoked paprika or cayenne pepper add heat. These add-ons make your meal more flavorful and satisfying.

FAQ

What makes Baked Cottage Cheese Eggs a healthy breakfast option?

Baked Cottage Cheese Eggs are packed with protein, about 20 grams per serving. They’re great for a high protein breakfast. They also offer a balanced meal with essential nutrients and are low in carbs.

Can I prepare Baked Cottage Cheese Eggs ahead of time?

Yes, this recipe is perfect for meal prep. You can make a batch ahead and store it in the fridge or freezer. Just reheat them in the oven or microwave for a quick meal.

What are some delicious add-ins for Baked Cottage Cheese Eggs?

You can add veggies like spinach, cherry tomatoes, or bell peppers. Shredded cheese, like cheddar or mozzarella, also adds flavor and richness.

How long does it take to cook Baked Cottage Cheese Eggs?

It takes about 35 minutes to cook. With little prep, you can have a nutritious meal ready in under 30 minutes, including preheating.

Are Baked Cottage Cheese Eggs suitable for brunch or dinner?

Absolutely! These eggs are great any time of day. They’re perfect for a hearty breakfast, a satisfying brunch, or an easy dinner.

How can I incorporate different flavors into Baked Cottage Cheese Eggs?

Try fresh herbs like basil or chives, or spices like smoked paprika or cayenne pepper. This lets you tailor your dish to your taste.

Is it possible to make Baked Cottage Cheese Eggs vegetarian?

Yes, this recipe is vegetarian. It mainly uses cottage cheese and eggs. You can add various veggies for a tasty vegetarian breakfast.

Baked Cottage Cheese Eggs: A Tasty Breakfast Treat

Total Time: 43 minute
Yield: 4–6 servings 1x

Print Recipe

Description

A high-protein, easy-to-make breakfast dish that’s creamy, delicious, and customizable with your favorite veggies and cheeses. Perfect for busy mornings, meal prep, or a hearty brunch!

Ingredients

Scale

9 large eggs
3/4 cup cottage cheese (full-fat or low-fat)
1 cup chopped spinach (optional)
1.5 cups cherry tomatoes, halved (optional)
1/2 cup shredded cheese (cheddar, mozzarella, or feta)
1/3 cup fresh basil, chopped (optional)
Salt and pepper to taste
1/2 tsp smoked paprika or cayenne (optional for spice)
Cooking spray or butter (for greasing the baking dish)

Instructions

Preheat Oven: Set your oven to 375°F (190°C). Lightly grease a baking dish with cooking spray or butter.
Mix Ingredients: In a large mixing bowl, whisk together eggs and cottage cheese until smooth. Stir in any optional veggies, cheese, and seasonings.
Pour & Bake: Pour the mixture into the prepared baking dish, spreading it evenly. Bake for about 30-35 minutes or until the edges are golden brown and the center is set.
Check for Doneness: Insert a toothpick in the center; it should come out clean. Let the dish cool for a few minutes before slicing.
Serve & Enjoy: Slice into portions and serve warm. Enjoy as is or with a side of toast, avocado, or fresh salad!

Notes

Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave or oven.
You can freeze portions for up to 2 months; just thaw overnight in the fridge before reheating.
Feel free to swap veggies and cheeses to suit your taste!

Prep Time: 30-35 minutes
Cook Time: 35-40 minutes
Category: Breakfast/Brunch
Method: Baking
Cuisine: American

Keywords: baked eggs, cottage cheese eggs, high-protein breakfast, easy egg recipes